Yoga and Fitness Holiday in Portugal with UrbanYogi

Rewarding Times has teamed up with Urban Yogi, to offer you a yoga and fitness holiday in the sunny Algarve this October from Thursday 3rd – 6th October, with highly qualified and experienced fitness duo, Ant & Ali Lynch. Together we’ve curated a long weekend, that will combine a mix of energising activities that will leave you feeling physically challenged and mentally rested. All fitness levels will be catered for, from beginners to regular gym goers. With over 300 days of sunshine a year and an average temperature in October of 22°, the Algarve makes for the perfect, autumn wellness escape.

 Our 4 day / 3 night retreat is the perfect blend of activity and relaxation. After a short transfer from the airport, you will arrive at the exclusive, boutique hotel where you will spend the next few days focusing on your health and well-being, making new friends, working out, relaxing and having fun. Yoga will enhance flexibility, support injury prevention and promote rest and relaxation. Classes in the morning will be movement based, with more meditative, restorative yoga in the evenings.

This well-being holiday will offer all the motivation and encouragement needed to kick-start a new healthier lifestyle and of course, get some rest and relaxation.Meal times will feature delicious food that will nourish your body and your soul. 

Programme  will start Thursday 3rd October with lunch, followed by fitness and yoga classes, and finish on Sunday after classes and brunch.

The fitness holiday is a full board experience, and the following is included in the price:

• 3 x Nights Luxury (Shared) Accommodation
• Daily Meals
• Daily Classes incl. boxercise, circuit training, spin, HIIT, meditation & yoga
• 1 x 30 min Massage
• 1 x Goody Bag + Suncream
• Healthy Recipe Booklet
• Well-being workshops
• Support of experienced Trainers and Yoga teacher throughout the weekend

What’s not Included:

• Flights to Portugal
• Insurance – all participants must have valid insurance

Recommended Flights:

Ryanair:

Departing Dublin: Thursday 3rd October – 9.30am

Departing Faro: Sunday 6th October – 17.10pm