Summer Solstice Yoga and Walking Weekend with UrbanYogi
In another exclusive with Rewarding Times, we welcome the Summer Solstice, the longest day of the year (21st June) with a wonderful yoga weekend in Wicklow with UrbanYogi. This is the perfect opportunity to take a weekend out in Summer, immerse yourself in yoga, walks in the countryside, eat good food and make new friends, and return home feeling rested and recharged. Wrapped in the peace and tranquillity of the surrounding countryside, this yoga weekend provides the perfect opportunity to move, rest and recharge.
The Yoga
Over the course of the weekend, there will be four yoga sessions.The morning yoga practices will be creative and flow-led with meditation and breath-work. The afternoon sessions will be soothing and nurturing, delving into restorative yoga, which is deeply supportive of the relaxation.
Food
You will be treated to a healthy feast of lovingly prepared delicious, home-cooked vegetarian food, which will nourish your body and your soul. The food is largely vegan and gluten-free, but there will be egg and dairy options available.
Things to do
In your free time between yoga sessions and meal-times, you have the opportunity to enjoy the grounds and surrounding countryside as there are lots of walking opportunities.
Weekend Schedule
Friday:
5pm-6.30pm Arrive and settle
6.30pm Welcome and Restorative Yoga Session
8.30pm: Group Dinner
Saturday:
8.30 – 9.00am: Optional Walk
9am: Flow Yoga Class
11am: Brunch
1.30pm: Light lunch/ Packed Lunch for walk
Afternoon – you may choose to chill, read, sleep, chat or get a massage. (Massages must be booked in advance and are not included in weekend price)
6pm: Restorative Yoga and Nidra
7.45pm: Dinner
9pm: Hot tub will be still hot for a starlight soak.
Sunday:
8-9am: Optional Walk
9-10.45am: Flow Yoga Class and Closing Meditation
11.00-1pm: Brunch
1.15pm: Checkout and Farewell
What's included:
· Shared accommodation for 2 nights
· All Meals
· 4 x Yoga Classes
· 2 x Morning Walks (optional)
· Advice and support from teacher throughout the weekend
· Surprise Fun Activity